Everyone deserves support, including guys. Yet the concept of “comfort” gifting too often overlooks the needs of men, which does them a disservice.

When they’re going through major events or changes, men can benefit from a dose of caring just as much as women can. In fact, data shows that around one out of every ten men will struggle with depression. However, men are less likely than women to take care of their mental health needs. While that’s a shocking reality, it’s also an opportunity for you to be a lifeline for all the guys you hold dear.

When you send a personalized comfort gift to your partner, buddy, relative, or coworker, you’re saying, “I see you and am standing with you.” Even if the recipient doesn’t react in a big or obvious way, you can be sure he feels and acknowledges your sincerity and outreach. And who knows? Your genuine act of kindness may give him the excuse he needs to get in touch with you to talk about all the issues that are on his mind. Alternatively, it could be the kick he needs to get professional treatment.

Will you sometimes encounter a bit of “assistance resistance” from guys? Absolutely. Plenty of men have been conditioned to believe that it’s not masculine to accept help. (Fortunately, that’s changing as Generation Z embraces the importance of self-care for everyone.) But even if you encounter a few emotional walls, you shouldn’t let that stop you from showing up for the men you know.

Strategies to Give a Guy-Focused Comfort Gift

Now comes the best part: Picking a comfort gift present for your significant other, relative, friend, or colleague. Though it can seem overwhelming, it doesn’t have to be.

Remember that every guy is unique. Some are more sensitive and some rarely show their feelings in public. Others are very open and emotional. Keeping those considerations in mind is a must when you’re looking for a suitable kind of comfort gift for a guy.

One method to determine what type of present or support to offer a guy is to think about his personality, traits, and lifestyle. That way, you can be more sure that your gift will be useful as well as welcome.

1. Gifts for the Man Who Lives with Others

Does the guy in your life have a family or live with roommates? You may want to send him a comfort gift that he can share with those people. For instance, you could invest in a gift basket filled with meals, snacks, side dishes, and desserts from a company that sells celebratory and sympathy gifts online. All your recipient has to do is open the well-curated box and dive into the goodies with his closest loved ones or pals.

This kind of gift allows a guy to feel less like he’s the sole focus of your supportive efforts. On the contrary, you’re making it easier for him to support the people in his life while getting some support for himself. You show him your love, which lets him show his.

Even if a guy lives alone, you can still take advantage of the power of this kind of gift if he has pets. Rather than showering him with a people-focused gift box, shower him with a care package designed for the needs of his furry friend.

2. Gifts for the Man Who Stays Active

Men who like to work out or spend lots of time moving around (e.g., taking hikes, working on landscaping their yards, going to the park with their kids or their dogs) may prefer gifts that promote activity. For example, you could buy your golfer friend a gift card for his favorite course or driving range. Or, could suggest that you go out for a round together.

This helps get him out of the house, which is what he might need. Many times, men who are normally active get into a funk and stop exercising in times of intense stress. Your prompting may help your loved one stay fit, which is good for his body and mind.

Other ideas for gifts for active men are outdoorsy gadgets or yardwork equipment. Hey, for the right person, a new utility tool or set of screwdrivers can be much appreciated.

3. Gifts for the Tech Wizard

Everyone knows a guy who can’t get enough tech. Whether your friend is a hardcore gamer or a self-professed computer “nerd”, he’s probably open to receiving any technology items that are new and exciting. (Alternatively, he may be thrilled if you find a vintage-style Atari console to play!) Consequently, your search for a great comfort gift for him may lead you down a rabbit hole of tech-related toys.

The biggest caveat to giving a tech present is that you need to know what your recipient is into from a technical perspective. (Ask his partner, siblings, or friends for advice on what to purchase if you get stuck.) Still not convinced you know what to buy? Give him a gift card for a tech store.

4. Gifts for the Screen Detoxer

In contrast to the techie, there’s the guy who looks for chances to detox from screens. If you know a man who deserves a supportive gift but is eschewing screens, steer away from technology. Instead, purchase him a book, journal, or some other offline present that’s thoughtful.

Having trouble brainstorming the right surprise? Think about the last few times you were together or you spoke. He may have told you about some of his side interests that you could leverage to come up with just the right item.

Men might not always show that they’re hurting, but they go through difficult times like everyone else. Rather than allowing any man to stumble through a challenging period or chaotic milestone moment alone, offer him some masculine-friendly support.