Looking after yourself is one of the most important – and challenging – things in today’s world. With hundreds of commitments crowding in on our downtime, it becomes increasingly tricky to find ways to unwind and look after our own needs, but it’s fundamental. Failure to do so can lead to burnout and various health problems. With almost 75% of adults reporting feeling too stressed to cope in the last year alone, there’s a very clear need for this kind of routine.
You’re more likely to follow self-care routines if you inject a little bit of specialness into them. We’re going to look at options that go further than taking a bubble bath and reading a book for half an hour. Here’s how you turn self-care from mundane into something stylish, attractive, and Instagram-worthy.
Play Some Relaxing Video Games
Maybe video games aren’t the first thing you think of when you try to come up with activities to unwind, but there are actually some great reasons to consider this. The biggest one is that video games offer you a true brain break from the rest of your life because they really absorb your focus. Games are designed to be highly immersive, meaning you can switch off from any other worries or commitments, and just lose yourself in what you’re doing.
Another benefit of this is that you don’t have to leave the house, so if you’re feeling too tired to face our other two options? Well, this could be the pick for you. Take a hot shower, get some cozy pjs, and snuggle in with a game for a few hours of “me time.” You won’t regret it.
But you do need to choose the right video game. If you pick something very challenging and intense, there’s a risk that you’ll end up feeling worse when you finish the session, not better. For that reason, we’d recommend choosing options that are low-difficulty, such as online slots.
Online slots games are perfect for unwinding with because there’s no pressure on you; you aren’t affecting the outcome of the game in any way. You can simply hit “spin” and watch the reels turning, with no further input needed from you. Playing online slots for real money lets you unwind in a way that’s still stimulating and engaging.
There’s something really glamorous about these games too, which makes them a perfect pick for your high-end self-care routine. Select one of the particularly glamorous options, perhaps Coins of Ra Deluxe or Golden Tiger, and let go of all your troubles as the reels turn. You can even play from a tablet or mobile phone if you want to, meaning it’s possible to curl up in any cozy spot and let your troubles drain away. If you’ve already incorporated our tips for making your living room feel festive – perfect, you’ve got the ideal place!
Book A Weekend Abroad
Self-care isn’t always about the little moments. Sometimes, it’s about doing something big to remind yourself how important, loved, and special you are. Few things send that message as strongly as a fancy hotel, where you can drink in new sights, try new things, and refresh yourself.
The best part of this is that it takes you away from all your at-home responsibilities, removing them from your plate entirely. No worrying about the vacuuming or the bills or anything else; you are in a totally different space, and your only job is to unwind.
Imagine waking up to this sort of scene (perhaps minus the music!) and just knowing that you haven’t a care in the world.
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Whether you’re visiting Africa or just taking in the scenery somewhere a bit closer to home, nothing will renew you like this kind of travel.
Enjoy A Spa Day
We promised we weren’t going to just give you the bubble bath tip, and we’re sticking to that, but we are going to take inspiration from that classic self-care option. Go up a level and you’ll find a proper spa day is the next glamorous self-care activity on the menu.
A spa day is a wonderful way to totally relax your body. Say goodbye to aches and pains, renewing yourself with massage, steam rooms, hot water, and more. Face massage? Salt cleanses? Aromatherapy? Holistic cleanses? There are dozens of different treatments available, so try a few and see which one takes the weight off your shoulders.
Again, this has the advantage of getting you out of the house, away from any potential tasks or worries, so you can just focus on the moment and utterly relax. A spa is specifically designed to help you breathe out and unwind, making this an ideal option for anyone who needs a bit of a break.
Plus, does it get much more glamorous than a lovely spa day? Go with a friend or a partner if you want to share this unwinding opportunity, or just enjoy it for yourself – either way, you’ll finish feeling like a whole new person, which is the point!
Self-care doesn’t have to be boring, quiet, or low-key. Sometimes, we need to spoil ourselves, splash out, and enjoy being treated like royalty.
